Individuals
Support for Individuals
Oasis Psychology offers psychological therapy for a variety of issues including:
- Anger management
- Assertiveness Skills
- Depression
- Grief and Loss
- Panic Attacks
- Relationship issues
- Sleep issues
- Stress
- Anxiety and Phobias
- Bullying
- Fly in/Fly out issues
- Pain
- Parenting challenges
- Self Harm/Suicide
- Self esteem
- Workplace issues
Therapy Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Mindfulness based Therapy
- Solution Focussed Brief Therapy
